Creating an environment that supports all mums to thrive.
How it works: Live classes, community and content
We work with all our project partners to develop the right approach for each specific programme or location we deliver in, taking into consideration the unique requirements that each community has, but the overall approach of any Lemonade project is always a combination of the four steps below.
1. Weekly live classes
Join weekly live classes, these can be in-person and online it allows our community to connect with other mums and stay on track. Lemonade offers expert-led live classes covering everything from yoga, fitness, breathwork and expert chats (with doulas, maternity physios, and sleep consultants)
2. Local communities
Our in-house communities team are experts at building localised communities. This is the glue or special sauce that brings our other key elements together. It not only reinforces positive habits and builds consistency, but it also creates a valuable support structure for all mums during their time with Lemonade.
3. Great content
We have created accessible series and stand alone content targeted at the most common pain points that women experience in this phase of their lives. Everything from Calming Anxiety in 7 days, Improving your Pelvic Floor to Boost Your Mood the 7 Day Smoothie Plan. All content and series are designed for women short on time but wanting to see real impact.
